Motivation, at its root, means „to move“. Motivation moves you into action.
Strong motivation moves others, as well. People enjoy being moved.
- Anodea Judith 

IG: @BIRGITMORPER
FB: WWW.FB.COM/RISENATURALLY

© 2019 by BIRGIT MORPER. All rights reserved.
PETE LONGWORTH PHOTOGRAPHY: https://www.theartofseeing.life
NOUSHA SALIMI PHOTOGRAPHY: https://www.noushasalimi.com

WORKSHOPS

COMING
November 24, 16:00 - 17:30
Essential Oils Intro
INTRO WORKSHOP ESSENTIAL OILS
@DAS YOGACAFE, BERLIN

 

 

 

December 15, 15:00 - 17:30

HONOR THE OLD, PREPARE FOR THE NEW
 Year End YOGA, REFLECTION and
ESSENTIAL OILS WORKSHOP

@DAS YOGACAFE, BERLIN




January 19, 15:00 - 17:30
REFINE YOUR GOALS
YOGA, SELF REFLECTION and ESSENTIAL OILS WORKSHOP
@DAS YOGACAFE, BERLIN





February 1, 14:00 - 16:00

Essential Oils Intro
ESSENTIAL OILS WORKSHOP
@Youpila, BERLIN
 



 

 



PAST EVENTS 2019


MAY 19, ESSENTIAL OILS AS TOOL FOR PERSONAL
 EMPOWERMENT, AGAPE ZOE FESTIVAL, BERLIN

MAY 15, ESSENTIAL OILS INTRO @ZIMMER NO1, DÜSSELDORF

APRIL 14, REFINE YOUR GOALS @DAS YOGACAFE, BERLIN


APRIL 4, ESSENTIAL OILS INTRO @BECYCLE, BERLIN

JANUARY 24, MINDFULNESS TALK @AUTHENTIC
BEAUTY CONCEPT, HAMBURG

JANAURY 20, REFINE YOUR GOALS @
DAS YOGACAFE, BERLIN


 

 
ESSENTIAL OILS INTRO



NOVEMBER 24, 16:00 - 17:30
Das Yogacafe, Prenzlauer Berg
 

 
NOVEMBER 24, 16:00 - 17:30
ESSENTIAL OILS INTRO

Essential oils have the capacity to bring our body/mind system into balance. Few drops of Peppermint oil wake us up in the morning, deepen our mediation and declutter our mind. Few drops of Lavender oil soothe our nervous system, deepen our sleep and release us from stress, worries and anxiety. 

Every essential oil creates a state of balance. As our body system is a holistic system, we need to work with different oils to create lasting, overall balance. We can address any physical or emotional imbalance with essential oils when we work with pure, high potent oils. 

 

In this workshop, you will learn: 

• How essential oils work in your body 

• How and where you can apply essential oils 

• How you can implement a simple, daily routine 

• How you can classify essential oils to find out  

  easily what you need 

• Which oils are most relevant for you 

 

We will go through the top 10 essential oils that are ideal, when you want to get started with essential oils. You will learn how you can use these 10 oils to create a higher state of physical and emotional health. 

 

We will block time for Q&A at the end so you can address your needs. Birgit is using essential oils herself since 3 years. On a search to find the purest oils, she found doTERRA essential oils. Since she started to use them on a daily basis, she didn’t get sick anymore, felt more centered, could balance her hormone levels and way more. Birgit is advocating for doTERRA and created a German online community in which she shares on-going education on essential oils for her customers. 

 

Bring a paper and a pen. Come in comfortable clothes - no yoga clothes needed. Workshop: 15€  You get a handout and a sample. 

​Reserve your spot upfront if you want to join. Spaces are limited.


The workshop will take place in the Yogacafe, Berlin (Gleimstraße 40, Prenzlauer Berg)

Spaces are limited and workshops typically sold out. Book your spot upfront.

DECEMBER 15, 15:00 - 17:30
HONOR THE OLD,
PREPARE FOR THE NEW 

„Most people run so fast, they miss life“ (Osho). The more we run, the more we waste our energy on things with no focus.
We end up feeling confused about what we really want.

 

In each moment, we have access to the now. In the now, we can understand the learnings of our past experiences, we can set new intentions for a different future and we can notice our achievements. Noticing and honoring our achievements strengthens the trust we have in ourselves. Once we train our viewpoint to see what we did accomplish, we increase our ability to accomplish more.

 

In this 2.5 hour workshop, we will review this year:

  • You will gain clarity on what to keep, what to let go and what to uplevel.

  • You will understand why change starts in your mind and how you can access and reprogram your mind.

  • You will get input on how to set inspiring goals for 2020 for yourself.

  • You will get input on how to create an executable plan for your goals.

 

The yoga practice will be clarifying, activating and strengthening. We will focus on the 7th, 1st and 3rd chakra. These energy centers support creative flow (unlimited thinking), surrender and healthy stamina. We’ll use according essential oils.

 

Bring a journal and a pen for the journaling part of the workshop.

Mats and props are provided.

 

Reserve your spot upfront if you want to join. Spaces are limited.

Workshop: 50€

JANUARY 19, 15:00 - 17:30
REFINE YOUR GOALS

It is our very nature to always have new dreams and visions. We sometimes get side-tracked by old patterns that hold us back from bringing our dreams into reality.

In this 2.5 hour workshop, we are breaking your goals and dreams down for this year. You will have the chance to review and refine them. Goals that are not aligned with what your heart wants are hard to achieve. Through guided journaling, you will see which ones you want to keep and which ones are not coming from your own voice - these are the ones you might want to let go.

You will learn how to establish little routines to nourish your dreams, to own them and to let them grow stronger than any old pattern. You will get an understanding how your energy, action and commitment are related and how important it is to see the final picture instead of the immediate return.

You will learn how you can use essential oils to successfully cut through old patterns. You will learn how they work in our body and how to connect them to your daily routines. The yoga practice will be clarifying, strengthening and active. We will set the focus on your 3rd and 6th chakra to set you up for keeping your clear vision and directing your energy towards what you want.


Bring your journal and a pen for the workshop. Mats and props are provided.
Workshop: 50€


The workshop will take place in the Yogacafe, Berlin (Gleimstraße 40, Prenzlauer Berg)

Spaces are limited and workshops typically sold out. Book your spot upfront.