Motivation, at its root, means"to move". Motivation moves you into action. Strong motivation moves others, as well. People enjoy being moved.
Anodea Judith 

IG: @BIRGITMORPER
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© 2019 by BIRGIT MORPER. All rights reserved.
PETE LONGWORTH PHOTOGRAPHY: https://www.theartofseeing.life
NOUSHA SALIMI PHOTOGRAPHY: https://www.noushasalimi.com

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Welcome to YOURSELF 

I believe that mindfulness is the key to increase the level of quality in our life. It is also the key to step out of blind patterns and create what we truly want.

Mindfulness brings us on a journey of removing blocks, deconstructing fear and finding our passion. It connects us to deeper relationships, authenticity and integrity.

I believe that empowerment is possible for everyone. I also believe there is room to do things our way. Teachings and schemes hold essences that are important to understand. But the more we bring ourselves into it, the more we find our voice in this world.
 

I offer yoga classes, workshops, business and private retreats, education on essential oils and mentoring on building a doTERRA business.

My aim is to inspire.
My belief is that we can all thrive.

To move the world, you must engage with the world. To bring something into reality, you must work with the reality in which you want to land."
 
- Creating on purpose, p. 19
YOGA
WORK-SHOPS
RETREATS
ESSENTIAL OILS

Meet ME 

tbc

UPCOMING

Year-End Workshop Special

HONOR THE OLD, PREPARE FOR THE NEW

December 15, Berlin

Select your

YOGA RETREAT

Come as you are. Leave realigned.

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4 days / 3 nights

5 days / 4 nights

8 days / 7 nights

RETREAT x
WELLNESS

RETREAT x NORTHERN CHARM

RETREAT x SICILIAN HERITAGE

April 10 - April 13

4 days / 3 nights

Boutiquehotel Puradies, Austria

from 739€
Retreat in German

March 29 - April 2

5 days / 4 nights

Kubatzki, St. Peter-Ording

from 722€
Retreat in German

June 20 - June 27

8 days / 7 nights

Sicilianspirit, Italy

from 1.069€
Retreat in English

Yoga, DESIGN AND A
LOVE FOR DETAILS 

Retreats for Intermediate, Experienced and Advanced Yogis.
Every yoga retreat is a fusion of Yoga, Meditation, Mindset Work and Guided Journaling. You'll build more strength physically and mentally. You'll learn to move with alignment in yoga and in the world. You'll understand how to access creativity.

You'll experience deep inner peace with restorative yoga.

Do you love Wellness?

YOGA x PURADIES, LEOGANG

Easter 2020: April 10 - April 13

4 days / 3 nights

Vinyasa Flow & Restorative Yoga Retreat

for Intermediate and Experienced Yogis
Boutiquehotel Puradies, Austria

from 739€
Retreat in German

Every great experience comes down to the details.
The Puradies has won Design Awards for its details.

Why do we meditate? 

If you don't lead your thoughts, your mind runs wild.

 

tbc
 

AUSTRIA, LEOGANG
 

4 days in the boutique- and wellness hotel Puradies.

Superior location with mountain view and a vast landscape.

Warm-hearted Austrian hospitality. 


3 Retreats in 2020:


Easter: April 10 - April 13
Summer: August 20 - August 23
Autumn: October 23 - October 26

Prices start at 674€, Retreats are in German.
 

 

GERMANY, ST. PETER-ORDING
 

5 days in the modern and stylish yoga hotel Das Kubatzki.

Minimalistic northern charm.

Quiet and central location in St. Peter-Ording. 

Upcoming retreat in 2020:


March 29 - April 2

Prices start at 720€, Retreat is in German.
 

 

Come as you are. Leave realigned.

ALL YOGA RETREATS 2020

Do you love Wellness?

YOGA x PURADIES, LEOGANG

Easter 2020: April 10 - April 13

4 days / 3 nights

Vinyasa Flow & Restorative Yoga Retreat

for Intermediate and Experienced Yogis
Boutiquehotel Puradies, Austria

from 739€
Retreat in German

Every great experience comes down to the details.
The Puradies has won Design Awards for its details.

Why do we meditate? 

If you don't lead your thoughts, your mind runs wild.

 

tbc
 

Do you love Scandinavian style?

YOGA x KUBATZKI,
ST. PETER-ORDING

Spring 2020: March 29 - April 2

5 days / 4 nights

Vinyasa Flow & Restorative Yoga Retreat

for Experienced and Advanced Yogis
Das Kubatzki, St. Peter-Ording

from 720€
Retreat in German

What is homeostasis? 

Homeostasis is the core concept I work around.

 

Homeostasis refers to core alignment. In this alignment, we are in our balance.
In homeostasis, our bodily functions operate in their balance.
Our mind is in balance. Our emotions are in balance.

Emotions are energy (e) in motion (motion). It's healthy to feel every emotion.
But if we don't find our way back into emotional homeostasis, we hunt for joy and feel restless or we see one sad experience as the reason for lowering the bar of what to expect going forward. This will happen when we stay in the emotion of sadness - consciously or unconsciously.

Every practice and tool makes most (only) sense when we put it in relation to homeostasis.
If our dis-alignment comes from experiencing too much stress, any grounding practice will bring us closer to homeostasis.

If we feel powerless or lethargic, any activating practice will bring us closer to homeostasis. If we want to increase the access to our creativity, any flow state combined with activating the parasympathetic nervous system will open the access.

If we feel disconnected from the present moment, pranayama (breathing techniques) will bring us back.

As our needs fluctuate, we need to choose different tools.
Holistically combing different core practices is my way of creating alignment.   



 

Do you love La Dolce Vita?

YOGA x SICILIANSPIRIT,
SICILlY, ITALY

Summer 2020: June 20 - June 27

8 days / 7 nights

Vinyasa Flow & Restorative Yoga Retreat

for Intermediate and Experienced Yogis
Sicilianspirit, Sicily

from 1069€
Retreat in English

Click here

I've searched a long time for tools and methods that bring me into balance quickly.
 

Through trial and error, I found doTERRA essential oils. They help me to sleep deeper, have a higher focus, be more connected to myself and get not sick anymore (since 3 years).

When you understand the role of an essential oil in a plant, it's no wonder how and why this is possible. 

 

MY FAVORITE TOOLS:
DOTERRA OILS
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Follow your inner wild.
Trust your inner nature.
Welcome back home.